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15-Minute Protein Breakfast Bowl

A hearty and nutritious breakfast bowl featuring eggs, quinoa, and avocado, perfect for busy mornings.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 2 eggs
  • 1/2 avocado, sliced
  • 1/4 cup black beans
  • 1/4 cup diced tomatoes
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a medium pan over medium heat.
  2. Crack the eggs into the pan and cook them to your preference—scrambled, fried, or poached.
  3. While the eggs are cooking, place the cooked quinoa in a bowl to form the base.
  4. When the eggs are cooked, arrange them on top of the quinoa.
  5. Top the eggs with sliced avocado, black beans, and diced tomatoes.
  6. Season the bowl with salt and pepper to taste.
  7. Serve immediately and enjoy your wholesome breakfast!

Notes

Add sriracha or fresh cilantro for extra flavor. Store leftovers in an airtight container for up to 2 days.