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25 Easy Make-Ahead Breakfasts

A collection of 25 nutritious and delicious make-ahead breakfasts that save time without sacrificing flavor, perfect for busy mornings.

Ingredients

  • Eggs (large)
  • Oats (rolled or quick)
  • Milk (dairy or non-dairy)
  • Greek yogurt
  • Fresh fruits (bananas, berries, etc.)
  • Spinach
  • Cheese (cheddar, feta, etc.)
  • Whole grain bread or English muffins
  • Sausages or bacon (optional)
  • Nut butter (peanut, almond, etc.)
  • Honey or maple syrup
  • Spices (cinnamon, nutmeg, etc.)
  • Nuts and seeds (chia, flaxseeds, almonds, etc.)

Instructions

  1. Prep your ingredients. Start by chopping your chosen fruits and vegetables, and measure out your dry ingredients.
  2. Make egg-based breakfast cups. In a bowl, whisk the eggs with your favorite seasonings. Stir in diced veggies, cheese, and any optional proteins like sausage or bacon. Pour this mixture into a muffin tin. Bake at 350°F (175°C) for about 20 minutes until set.
  3. Prepare overnight oats. In jars, combine oats and milk. Add any desired toppings, seal tightly, and refrigerate overnight.
  4. Create a creamy parfait. Blend Greek yogurt with fresh fruits and honey until you achieve a smooth consistency.
  5. Toast bread or muffins. Just before serving, toast your whole grain bread or English muffins, then top with nut butter, fresh fruits, or other spreads.
  6. Store wisely. Keep your breakfasts in airtight containers and ensure each is labeled for freshness.

Notes

Store your make-ahead breakfasts in airtight containers in the refrigerator. Most can last up to five days. Reheat egg cups gently in the microwave.