High Protein Loaded Breakfast Burritos

High Protein Loaded Breakfast Burritos are a fantastic way to kick-start your day. Picture this: thick, fluffy burritos filled with savory lean beef, crispy roasted potatoes, and creamy scrambled eggs, all wrapped in a soft tortilla. These breakfast delights come together effortlessly, making it perfect for busy mornings or lazy weekends when you’re craving something hearty and nutritious. I stumbled upon this recipe during a meal prep phase, and it has become a staple in my kitchen ever since. The combination of flavors and textures is simply unbeatable!

Why You’ll Love This Dish

This recipe stands out for its versatility and high-protein load, making it an excellent choice for anyone looking to fuel their day right. Quick to prepare, it’s budget-friendly—a great option for families or those keeping an eye on their grocery bills. The joy of cooking and eating a dish that both satisfies and nourishes cannot be overstated.

“These burritos are my go-to breakfast! They not only taste amazing, but they keep me full for hours—perfect for busy weekdays!”

Perfect for family brunches or a meal prep option for the week, these burritos offer comfort in every bite. Plus, they’re easy to customize, ensuring everyone in the family can enjoy their favorite flavors.

The Cooking Process Explained

Making High Protein Loaded Breakfast Burritos is a straightforward process that even novice cooks can tackle with ease. Start with roasting the diced potatoes until golden and crispy. As they bake, you’ll create a flavorful beef mixture while whisking up some fluffy scrambled eggs. Finally, layer your ingredients in tortillas, add a drizzle of Sriracha mayonnaise, and voilà! You’ve got a delicious breakfast ready to be devoured.

What You’ll Need

Gather These Items for Your Burritos:

• 1 KG Diced Potatoes (Carisma Potatoes)
• 1 Tsp Olive Oil
• 1 Tsp Salt
• 1 Tsp Italian Herbs Seasoning
• 1 Tsp Onion Powder
• 1 Tsp Garlic Powder
• 1 Tsp Chilli Powder
• 1.5 Tsp Smoked Paprika
• 1 Diced Onion
• 1.5 KG Extra Lean Beef Mince
• 100 ml Worcestershire Sauce
• 80 g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste)
• 4 Diced Garlic Cloves
• 15 Eggs (optional – add 300 g of egg whites for extra protein)
• 100 g Blended Cottage Cheese (optional – helps the eggs stay fluffy & adds extra protein)
• 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps)
• 25 g Sriracha Mayonnaise

You can easily swap in your favorite ingredients; turkey mince or black beans make great alternatives if you’re looking to lighten things up or switch the flavors.

Directions to Follow

1. Preheat your oven to 200°C (400°F).
2. In a bowl, toss the diced potatoes with olive oil, salt, Italian herbs, onion powder, garlic powder, chili powder, and smoked paprika.
3. Spread the seasoned potatoes on a baking sheet and roast for 25–30 minutes until they’re golden and crispy. Remember to flip them halfway through for even cooking.
4. While the potatoes roast, heat a large skillet over medium heat. Add the diced onion and sauté until it’s soft and translucent.
5. Introduce the extra lean beef mince, cooking it until browned. Then, stir in the Worcestershire sauce, tomato paste, and diced garlic; let this simmer together for about 5 minutes for the flavors to meld beautifully.
6. In a separate bowl, whisk together the eggs, adding in any optional egg whites or cottage cheese for extra protein and fluffiness.
7. Scramble the egg mixture in a non-stick pan over low heat until they are light and fluffy.
8. Warm the tortillas slightly, which makes them easier to wrap.
9. On each tortilla, layer the beef mixture, roasted potatoes, and fluffy scrambled eggs.
10. Drizzle with Sriracha mayonnaise and fold the tortillas tightly. Enjoy!
11. Store any leftovers in an airtight container in the fridge for up to 3 days, reheating as needed.

Best Ways to Enjoy It

These burritos are a meal on their own, but you can elevate your breakfast experience with some delicious sides. Consider serving them with fresh avocado slices, homemade salsa, or a crisp side salad. For drinks, fresh fruit juices or a delicious smoothie would pair beautifully!

How to Store and Reheat

To keep your leftovers fresh, store any uneaten burritos in an airtight container in the refrigerator. They should stay good for about three days. When you’re ready to enjoy, reheat them in the microwave for a quick fix, or pop them in the oven for a few minutes if you want to restore their crispiness.

Helpful Cooking Tips

• Make sure not to overcrowd your baking sheet when roasting the potatoes; this prevents them from getting that nice crispy texture.
• For added flavor, consider mixing fresh herbs into your beef mixture or adding a bit of cheese for extra richness.
• If you’re making a larger batch, these burritos freeze beautifully—just wrap them carefully and store them in the freezer for up to a month.

Recipe Variations

Feel free to get creative with your burrito ingredients! Swap in sautéed bell peppers for a dash of color and sweetness or use black beans instead of beef for a vegetarian version. Spice fans can also kick up the heat by adding jalapeños or using hotter chili powder.

Frequently Asked Questions

How long does it take to prepare these burritos?
In total, expect about 50 minutes from start to finish—including roasting the potatoes and preparing the fillings.

Can I use different protein sources?
Absolutely! Ground turkey, chicken, or even plant-based alternatives like lentils or chickpeas work wonderfully.

How can I ensure the eggs stay fluffy?
Adding a bit of cottage cheese to your egg mixture not only helps with fluffiness but also adds extra protein.

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