Freezer Breakfast Burritos are a game-changer for busy mornings. Imagine waking up to a grab-and-go breakfast that not only tastes fantastic but is also packed with protein and flavor. I stumbled upon this recipe during a particularly hectic week and found it to be a lifesaver. They’re perfect for busy families or anyone who wants to enjoy a warm, hearty breakfast without the fuss. This make-ahead recipe combines eggs, sausage, and cheese rolled into a soft tortilla, ensuring your mornings start on a delicious note.
Why You’ll Love This Dish
These Freezer Breakfast Burritos are a staple for many reasons. First, they’re incredibly convenient. You can prepare a batch over the weekend and enjoy them throughout the week, making rushed mornings much less stressful. They’re budget-friendly too—perfect for families looking to save a bit. Plus, kids adore them! With their cheesy goodness and savory sausage, they win over even the pickiest eaters.
"I made these burritos last weekend, and my kids loved them! Perfect for breakfast or a quick snack." — Emily, a satisfied home cook.
The Cooking Process Explained
Making these burritos is straightforward and satisfying. You’ll start by whisking the eggs and milk, then cooking the mixture until fluffy. After that, it’s simply a matter of assembling the burritos. The tortillas serve as the perfect vessel for your delicious filling, which includes the eggs, crumbled sausage, and two types of cheese. After wrapping, you’ll freeze them for later, giving you a well-balanced meal at your fingertips.
What You’ll Need
Gather These Items:
- 12 large eggs
- 1/2 cup milk
- 1 pound breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 12 (10-inch) flour tortillas
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Feel free to swap out the sausages for turkey sausage or even a veggie alternative to fit your dietary preferences!

Directions to Follow
- In a large bowl, whisk the eggs, milk, salt, and pepper together until well combined.
- Heat the vegetable oil in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet. Cook, stirring occasionally for about 4-5 minutes, until the eggs are set but still moist. Remove from heat and set aside.
- Warm the tortillas slightly to make them pliable.
- On each tortilla, layer a portion of the scrambled eggs, followed by the crumbled sausage and a sprinkle of both cheeses.
- Fold the sides of each tortilla in, then roll from the bottom to form tight burritos.
- Wrap each burrito tightly in plastic wrap and then in aluminum foil for protection.
- Place the wrapped burritos in a freezer-safe bag or container. They can be frozen for up to 3 months.
- To reheat, remove the foil and plastic wrap, wrap the burrito in a damp paper towel, and microwave on high for 1-2 minutes, or until heated through.
Best Ways to Enjoy It
These Freezer Breakfast Burritos can be enjoyed in various ways. Serve them with a side of fresh salsa or guacamole to add a zesty touch. They’re also fantastic with a dollop of sour cream or a sprinkle of fresh herbs for garnish. For a complete brunch experience, pair them with seasonal fruit or a refreshing smoothie.
How to Store
To keep your burritos fresh, ensure they are wrapped tightly in plastic and aluminum foil before placing them in a freezer-safe bag or container. Properly stored, they can last up to three months in the freezer. When reheating, remember to use a damp paper towel in the microwave to keep them moist and prevent drying out.
Helpful Cooking Tips
- Crack Eggs into a Measuring Cup: To avoid messy spills, crack your eggs into a measuring cup before whisking.
- Customize Cheese: Feel free to mix and match your favorite cheeses. Pepper Jack adds a nice kick.
- Make in Bulk: Double or triple the recipe to make a larger batch—these burritos freeze well!
Recipe Variations
- Veggies Galore: Add diced bell peppers, spinach, or onions to boost the nutritional value.
- Spicy Kick: For those who like it hot, add jalapeños or a splash of hot sauce to the egg mixture.
- Breakfast Tacos: Instead of burritos, use smaller tortillas for breakfast tacos, great for brunch gatherings.
Frequently Asked Questions
What is the prep time for Freezer Breakfast Burritos?
The prep time is about 20-30 minutes, and the cooking time is around 10 minutes.
Can I substitute the sausage?
Absolutely! You can use turkey sausage, chorizo, or skip the meat altogether for a vegetarian option.
How do I reheat frozen burritos?
Remove the burrito from the foil and plastic wrap, wrap it in a damp paper towel, and microwave on high for 1-2 minutes until hot.

Freezer Breakfast Burritos
Convenient and delicious breakfast burritos filled with eggs, sausage, and cheese, perfect for busy mornings.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Freezing
- Cuisine: Mexican
- Diet: Paleo
Ingredients
- 12 large eggs
- 1/2 cup milk
- 1 pound breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 12 (10-inch) flour tortillas
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- In a large bowl, whisk the eggs, milk, salt, and pepper together until well combined.
- Heat the vegetable oil in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet. Cook, stirring occasionally for about 4-5 minutes, until the eggs are set but still moist. Remove from heat and set aside.
- Warm the tortillas slightly to make them pliable.
- On each tortilla, layer a portion of the scrambled eggs, followed by the crumbled sausage and a sprinkle of both cheeses.
- Fold the sides of each tortilla in, then roll from the bottom to form tight burritos.
- Wrap each burrito tightly in plastic wrap and then in aluminum foil for protection.
- Place the wrapped burritos in a freezer-safe bag or container. They can be frozen for up to 3 months.
- To reheat, remove the foil and plastic wrap, wrap the burrito in a damp paper towel, and microwave on high for 1-2 minutes, or until heated through.
Notes
Feel free to swap out the sausage for turkey sausage or veggie alternatives to fit your dietary preferences. Serve with salsa, guacamole, or sour cream.

