Freezer Breakfast Burritos are my go-to for busy mornings when you just need a little something hearty to kickstart your day. Imagine waking up, grabbing a delicious, homemade burrito from the freezer, and enjoying it in just a matter of minutes. It’s like a warm hug in your hands! These burritos are not only simple to make but also packed with protein and cheesy goodness, making them a favorite for everyone, from parents to kids. Perfect for meal prepping or family brunch, this recipe is a delight you’ll want to keep on repeat.
Why You’ll Love This Dish
When it comes to breakfast, nothing beats the convenience and satisfaction of a good burrito. This Freezer Breakfast Burrito recipe combines eggs, sausage, and two types of cheese for a hearty meal you can prep in advance. They make your mornings seamless—just grab and go—and offer a budget-friendly option that doesn’t skimp on flavor. Plus, they’re kid-approved, which means you can feel good about serving them to your little ones!
"These burritos are a lifesaver! I can just pop one in the microwave and enjoy a delicious breakfast without the hassle. My kids love them!" – Happy Home Cook
The Cooking Process Explained
Making Freezer Breakfast Burritos is straightforward and can be summed up in a simple step-by-step overview. First, you’ll whip up a delicious scrambled egg mixture with milk, add cooked sausage and cheese, and then wrap everything up in flour tortillas. The best part? You can make a whole batch in one go, freeze them, and enjoy them for weeks. It’s meal prep made easy!
Gather These Items
To whip up these delicious breakfast burritos, you’ll need the following ingredients:
- 12 large eggs
- 1/2 cup milk
- 1 pound breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 12 (10-inch) flour tortillas
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Feel free to swap the cheeses for your favorites or use a plant-based sausage if you’re looking for a vegetarian alternative!

Step-by-Step Instructions
Let’s break down the cooking process into simple actions. Just follow these clear steps to make your breakfast burritos:
- In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Heat the vegetable oil in a non-stick skillet over medium heat.
- Pour in the egg mixture and cook, stirring occasionally, until the eggs are just set but still moist (about 5 minutes).
- Remove the eggs from the skillet and set them aside.
- Warm the tortillas slightly in the microwave or on the skillet to make them easier to handle.
- Lay out each tortilla and fill it with scrambled eggs, crumbled sausage, and both types of cheese.
- Fold in the sides of the tortillas and roll them tightly to create burritos.
- Wrap each burrito individually in plastic wrap and then in aluminum foil.
- Place the wrapped burritos in a freezer-safe bag or container and freeze for up to 3 months.
- To reheat, unwrap from the foil and plastic wrap, wrap in a damp paper towel, and microwave on high for 1-2 minutes or until heated through.
Best Ways to Enjoy It
When you’re ready to enjoy your burrito, consider serving it alongside some fresh fruit or a simple green salad. A dollop of salsa or a side of avocado can elevate the flavor even more. If you’re feeling adventurous, a splash of hot sauce can add a nice kick!
Storage and Reheating Tips
To store your freezer burritos, label and date a freezer-safe bag or container holding the wrapped burritos. They will stay fresh for up to 3 months. When it’s time to enjoy one, the best way to reheat is to first unwrap it from the foil and plastic wrap. Then, wrap it in a damp paper towel, which ensures it stays moist, and microwave on high for about 1-2 minutes, or until heated throughout.
Helpful Cooking Tips
- Ensure that your eggs are lightly scrambled to retain moisture when cooking. You don’t want them too dry!
- To make assembly easier, have everything prepped and organized before you start filling the tortillas.
- Consider adding diced veggies like bell peppers or onions for extra nutrients and flavor.
Recipe Variations
Feel free to get creative! You can add cooked veggies like spinach or mushrooms for a wholesome twist. Additionally, switching out the breakfast sausage for chorizo or turkey sausage gives a flavor variation that can keep things interesting. If you’re looking for a bit more flare, try adding avocado or salsa inside the burrito!
Your Questions Answered
1. How long does it take to prepare these burritos?
Prep time is approximately 20-30 minutes, and once you get the hang of it, you can whip up a large batch in no time!
2. Can I freeze these burritos?
Absolutely! These burritos freeze well and can be stored for up to 3 months.
3. What’s the best way to reheat them?
Unwrap the foil and plastic wrap, wrap in a damp paper towel, and microwave for 1-2 minutes until heated through.

Freezer Breakfast Burritos
Delicious and hearty breakfast burritos filled with eggs, sausage, and cheese, perfect for busy mornings.
- Prep Time: 30 minutes
- Cook Time: 5 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Freezing
- Cuisine: Mexican
- Diet: Non-Vegetarian
Ingredients
- 12 large eggs
- 1/2 cup milk
- 1 pound breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 12 (10-inch) flour tortillas
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Heat the vegetable oil in a non-stick skillet over medium heat.
- Pour in the egg mixture and cook, stirring occasionally, until the eggs are just set but still moist (about 5 minutes).
- Remove the eggs from the skillet and set them aside.
- Warm the tortillas slightly in the microwave or on the skillet to make them easier to handle.
- Lay out each tortilla and fill it with scrambled eggs, crumbled sausage, and both types of cheese.
- Fold in the sides of the tortillas and roll them tightly to create burritos.
- Wrap each burrito individually in plastic wrap and then in aluminum foil.
- Place the wrapped burritos in a freezer-safe bag or container and freeze for up to 3 months.
- To reheat, unwrap from the foil and plastic wrap, wrap in a damp paper towel, and microwave on high for 1-2 minutes or until heated through.
Notes
Feel free to swap the cheeses for your favorites or use a plant-based sausage for a vegetarian alternative. Store wrapped burritos in a labeled freezer-safe bag or container.

