Breakfast Protein Biscuits are a delightful way to kick-start your day with flavor and nutrition. I first stumbled upon this recipe during a busy week when I was desperately trying to find something quick yet satisfying for my family. These biscuits are packed with protein from Greek yogurt and eggs, not to mention the melty goodness of cheddar cheese. They’re perfect for busy mornings but versatile enough to serve at brunch or as a snack. Each biscuit is fluffy, cheesy, and has a slight kick, making it hard to resist.
Why You’ll Love This Dish
What sets these Breakfast Protein Biscuits apart is their convenience and nutrition. They’re a fantastic meal prep option, allowing you to whip up a batch at the start of the week and enjoy them for breakfast or snacks throughout. They’re kid-approved too, with cheesy, soft textures that appeal to little ones while sneaking in wholesome ingredients like spinach and flaxseed.
"These biscuits are a game-changer! Quick to prepare and packed with flavor, they’ve become a staple in our house!" – A happy home cook.
Step-by-Step Overview
Creating these hearty biscuits is incredibly straightforward. First, you’ll preheat the oven and prepare your muffin tin. Then, mix the dry ingredients before combining them with the wet ingredients for a smooth batter. Finally, add in the spinach, chives, and cheddar cheese, before baking until golden and delicious. It’s a process that flows seamlessly, making it perfect for even the busiest cooks.
Gather These Items
To make these tasty biscuits, you’ll need:
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional for a kick)
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
Feel free to swap out the spinach for another veggie like kale or add some diced bell peppers for more color and flavor!

Directions to Follow
- Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin.
- In a large bowl, whisk together the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if using.
- In a separate bowl, combine the Greek yogurt and eggs until smooth.
- Gently fold the wet ingredients into the dry mixture, being careful not to overmix.
- Stir in the wilted spinach, chives, and 1 cup of the cheddar cheese.
- Evenly divide the batter among the muffin cups and sprinkle the remaining cheese on top.
- Bake for 20-22 minutes, until the tops are golden brown and a toothpick inserted comes out clean.
- Allow to cool slightly before serving.
Best Ways to Enjoy It
These Breakfast Protein Biscuits are delicious on their own but can be elevated with a few serving suggestions. Serve them warm with a dab of butter or a side of your favorite hot sauce for a spicy kick. Pair them with fresh fruit or a smoothie for a balanced breakfast. For a heartier meal, consider serving alongside scrambled eggs or a yogurt parfait.
Storage and Reheating Tips
To keep your Breakfast Protein Biscuits fresh, store them in an airtight container in the refrigerator. They should last about 3-4 days. For longer storage, you can freeze them—simply wrap each biscuit tightly in plastic wrap and place them in a zip-lock bag. When you’re ready to enjoy, reheat them in a microwave or toaster oven until warmed through.
Helpful Cooking Tips
- Ensure the eggs are at room temperature; this will help them mix more easily with the yogurt.
- Don’t overmix the batter; a few lumps are okay, and will lead to fluffier biscuits.
- If you’re not a fan of spicy, feel free to omit the red pepper flakes, or dial it back to your preferred heat level.
Recipe Variations
Feel free to get creative! For different flavors, you might try adding chopped sun-dried tomatoes or replacing the cheddar cheese with feta for a Mediterranean twist. You could also experiment with herbs—basil or oregano could lend a delightful flavor profile.
Frequently Asked Questions
How long does it take to prepare these biscuits?
The total time, including baking, is about 30-35 minutes.
Can I substitute Greek yogurt?
Yes! You can use regular yogurt or even buttermilk, but the texture may vary slightly.
What’s the best way to reheat leftovers?
The microwave works great for quick reheating, but for crispness, try a toaster oven.

Breakfast Protein Biscuits
Delicious and nutritious biscuits packed with protein, perfect for busy mornings or as a snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin.
- In a large bowl, whisk together the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if using.
- In a separate bowl, combine the Greek yogurt and eggs until smooth.
- Gently fold the wet ingredients into the dry mixture, being careful not to overmix.
- Stir in the wilted spinach, chives, and 1 cup of the cheddar cheese.
- Evenly divide the batter among the muffin cups and sprinkle the remaining cheese on top.
- Bake for 20-22 minutes, until the tops are golden brown and a toothpick inserted comes out clean.
- Allow to cool slightly before serving.
Notes
Serve warm with butter or hot sauce for extra flavor. Pairs well with fresh fruit or smoothies.

