Craving a hearty and spicy breakfast that delivers authentic Mexican flavors? Chilaquiles is the perfect dish to satisfy your taste buds. Made with crispy tortillas, spicy salsa, and topped with fried eggs, this traditional Mexican breakfast is a delicious way to start your day. Whether you prefer red or green salsa, chilaquiles are versatile, customizable, and packed with flavor, making them a go-to breakfast option for spice lovers.
Ingredients:
- 8 corn tortillas, cut into triangles (400 kcal)
- 1 cup salsa (red or green, 50 kcal)
- 2 large eggs (140 kcal)
- 1/4 cup crumbled queso fresco or feta cheese (80 kcal)
- 1/4 cup sour cream (optional, 60 kcal)
- 1/4 cup diced onions (10 kcal)
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil (120 kcal)
- 1 jalapeño, sliced (optional, for extra spice)
- Salt and pepper to taste
- 1/2 avocado, sliced (optional, 120 kcal)
- Lime wedges for serving
Instructions:
1. Fry the Tortillas
Heat the olive oil in a large skillet over medium heat. Add the tortilla triangles in batches and fry until crispy and golden, about 2-3 minutes per side. Remove and drain on paper towels.
2. Prepare the Salsa
In the same skillet, reduce the heat to low and pour in the salsa. Stir occasionally until heated through, about 2 minutes. You can add a pinch of salt and pepper to enhance the flavor if needed.
3. Combine Tortillas and Salsa
Add the fried tortilla chips to the salsa and gently toss to coat them. Let the tortillas soften slightly while still retaining some crispiness.
4. Fry the Eggs
In a separate skillet, fry the eggs sunny-side up or to your preference. Season with salt and pepper.
5. Assemble the Chilaquiles
Transfer the salsa-coated tortillas to serving plates. Top each plate with a fried egg, crumbled queso fresco, diced onions, and fresh cilantro. For extra spice, add sliced jalapeños on top. Drizzle with sour cream and serve with avocado slices and lime wedges on the side.
Nutritional Information (Per Serving):
Nutrient | Amount |
---|---|
Calories | ~470 kcal |
Protein | ~15g |
Fat | ~25g (healthy fats from olive oil and avocado) |
Carbohydrates | ~45g |
Fiber | ~6g |
Sugar | ~4g |
Vitamins | Rich in Vitamin A (from salsa), Vitamin C (from lime and jalapeños), and Calcium (from cheese) |
Why Chilaquiles Are a Must-Try Mexican Breakfast:
- Bold, Spicy Flavors: The salsa-soaked tortillas combined with jalapeños and onions create a delicious, bold flavor profile that satisfies spicy cravings.
- Customizable: Whether you prefer red or green salsa, fried or scrambled eggs, this dish can be tailored to your tastes.
- Hearty and Filling: Packed with protein from eggs and cheese, plus healthy fats from avocado and olive oil, chilaquiles are a filling breakfast that will keep you energized.
- Traditional Mexican Comfort: Chilaquiles are a beloved Mexican breakfast that brings comfort and warmth, perfect for slow weekend mornings or brunch gatherings.
If you’re searching for Mexican breakfast ideas that pack a punch of flavor and spice, Chilaquiles are the way to go. This spicy dish combines crispy tortillas, rich salsa, and fried eggs for a hearty breakfast that’s both satisfying and easy to make. Perfect for brunch or any morning you’re craving authentic Mexican flavors, chilaquiles offer a delicious, flavorful start to your day. Try this recipe today and enjoy a taste of Mexico at your breakfast table!
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