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Egg Muffins with Spinach and Feta

Delicious and versatile egg muffins packed with nutritious spinach and feta, perfect for breakfast or snacks.

Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: diced tomatoes, bell peppers, or onions

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper until smooth.
  3. Stir in the chopped spinach and crumbled feta until well combined. If using optional ingredients, gently fold them in now.
  4. Pour the egg mixture into the greased muffin tin, filling each cup about 3/4 full.
  5. Bake for 20-25 minutes, or until the muffins are firm and slightly golden on top.
  6. Allow them to cool for a few minutes before gently removing them from the tin.
  7. Enjoy warm or save for later!

Notes

These muffins can be customized with various vegetables and cheese for added flavor. Store leftovers in an airtight container in the refrigerator for up to 4 days.