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Freezer Breakfast Burritos

Deliciously convenient breakfast burritos, perfect for meal prep and busy mornings.

Ingredients

Scale
  • 4 large flour tortillas (or gluten-free tortillas)
  • 6 large eggs
  • 1/2 cup milk (or plant-based milk)
  • 1 tablespoon olive oil
  • 1/2 onion, diced
  • 1 bell pepper, diced
  • 1/2 cup spinach, chopped
  • 1/2 cup shredded cheese (cheddar, mozzarella, or dairy-free)
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Salsa
  • 1 tablespoon fresh cilantro, chopped

Instructions

  1. In a mixing bowl, whisk the eggs, milk, ground cumin, salt, and pepper until frothy.
  2. Heat olive oil in a skillet over medium heat. Add the diced onion and bell pepper, sauté for 3-4 minutes until they soften.
  3. Toss in the spinach and cook until wilted, about 1-2 minutes.
  4. Pour the egg mixture into the skillet. Stir gently, cooking until the eggs are scrambled and set but still moist, about 4-5 minutes.
  5. Remove the skillet from heat and allow the mixture to cool slightly. Lay the tortillas flat, distribute the egg mix evenly, sprinkle the cheese, and roll each burrito tightly.
  6. Wrap the burritos in plastic wrap or foil and place them in a freezer-safe bag. They can be stored in the freezer for up to one month.
  7. To enjoy, unwrap and microwave for 1-2 minutes or bake at 350°F for 10-15 minutes.

Notes

Feel free to customize your filling with other veggies or proteins. Make ahead for a quick breakfast option.