Need a quick gluten-free breakfast that’s both healthy and easy to make? This Gluten-Free Instant Oatmeal is made with certified gluten-free oats and topped with fresh fruits and gluten-free granola for a crunchy finish. It’s a fast breakfast option that caters to those with gluten sensitivities, providing a nourishing and safe way to start the day. With just a few simple ingredients, you’ll have a delicious, gluten-free meal ready in minutes.
Ingredients:
- 1 packet certified gluten-free instant oats
- 1 tbsp chia seeds
- 1/2 cup almond milk
- 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
- 1 tsp vanilla extract
- 1 tsp maple syrup (optional)
- Toppings: Fresh berries, gluten-free granola, sunflower seeds
Instructions:
- Mix the oats: Combine gluten-free instant oats, chia seeds, and almond milk in a bowl. Stir until well blended.
- Add yogurt: Mix in Greek yogurt (or coconut yogurt for a dairy-free option) for added creaminess.
- Sweeten: Stir in vanilla extract and maple syrup for extra flavor.
- Top and serve: Garnish with fresh berries, gluten-free granola, and sunflower seeds for a crunchy finish.
- Enjoy: A quick gluten-free breakfast that’s ready in minutes, providing a safe and delicious option for those with gluten sensitivities.
Calories Table:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320-370 kcal |
| Protein | 10-15g |
| Fat | 8-10g |
| Carbohydrates | 40g |
| Fiber | 6-8g |
| Sugar | 8g |
This quick gluten-free breakfast provides a balanced mix of carbs, protein, and healthy fats, ensuring a safe and nutritious meal for those avoiding gluten.
Why Choose Instant Oatmeal ?
- Fast & Easy: Ready in under 5 minutes, perfect for busy mornings.
- Minimal Prep: Just a few ingredients, little effort required.
- Customizable: Adjust the flavors and toppings based on what you have on hand.
Instant oatmeal is the ultimate quick breakfast solution. With minimal prep time and endless customization options, it’s a fast, easy, and healthy way to start your day. Try this recipe, and discover how simple and satisfying breakfast can be!
Do you have your own go-to toppings for instant oatmeal? Share your ideas in the comments below! Don’t forget to subscribe for more fast and easy breakfast recipes straight to your inbox.