Easy Grab-and-Go Breakfasts
Nutritious and filling grab-and-go breakfasts made with oats, eggs, Greek yogurt, and fresh fruits.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups oats
- 4 eggs
- 1 cup Greek yogurt
- 1 cup whole wheat flour
- 1 cup milk (dairy or plant-based)
- 1 cup berries (fresh or frozen)
- 2 bananas, mashed
- 1/2 cup nuts and seeds
- 1/4 cup honey or maple syrup
- 1 cup spinach, chopped
- 1/4 cup nut butter
- 2 tsp baking powder
- 1 tsp vanilla extract
- Optional: chocolate chips, cinnamon, or spices
Instructions
- Start by preparing your ingredients. Wash and chop your fruits and vegetables, and measure out the dry ingredients.
- Mix all ingredients in a bowl or blend them in a blender depending on your breakfast type. For baked options, pour the batter into lined muffin tins.
- Bake according to your recipe instructions. Once done, let everything cool completely.
- Transfer your breakfasts to airtight containers for easy storage.
- Store them in the fridge or freezer. Enjoy them cold, or reheat each portion in the microwave for 30 seconds to 1 minute.
Notes
Feel free to swap in your favorite nuts or seeds, try different fruits, or even substitute sweeteners for a personal touch. For savory options, add crumbled feta and herbs.
Find it online: https://breakfastrecip.com/grab-and-go-breakfasts/