Healthy Banana Oatmeal Muffins
Delightful banana oatmeal muffins that are healthy, easy to make, and kid-approved.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup walnuts or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- Mash the ripe bananas until smooth in a large bowl.
- Add the rolled oats, milk, and your choice of honey or maple syrup to the mashed bananas. Mix well until fully combined.
- Sprinkle in the baking powder, baking soda, cinnamon, and salt. Stir until everything is well mixed.
- Fold in walnuts or chocolate chips for added texture and flavor, if desired.
- Divide the batter evenly among the muffin cups.
- Bake for 15-20 minutes, or until a toothpick comes out clean when inserted into the center of a muffin.
- Allow the muffins to cool for a few minutes before carefully removing them from the tin.
Notes
Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. These muffins can be frozen for longer storage.
Find it online: https://breakfastrecip.com/healthy-banana-oatmeal-muffins/