Healthy Breakfast Bowl
A vibrant, nutrient-packed breakfast bowl that’s versatile and satisfying, perfect for busy mornings or leisurely weekends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked quinoa or oats
- 1/2 cup Greek yogurt or plant-based yogurt
- 1/4 cup granola
- 1/2 cup mixed fresh fruits (e.g., berries, banana slices)
- 1 tbsp chia seeds or flaxseeds
- 1 tbsp honey or maple syrup (optional)
- 1/4 cup nuts or seeds (e.g., almonds, walnuts, pumpkin seeds)
- 1/4 cup shredded coconut or cacao nibs (optional)
Instructions
- Prepare the Base: Begin by cooking your quinoa or oats according to the package instructions. Once done, allow them to cool slightly.
- Assemble the Bowl: Divide the cooked base evenly into your serving bowls.
- Add Toppings: Layer a generous amount of Greek yogurt over the base, then arrange your choice of mixed fresh fruits, granola, and nuts or seeds on top.
- Drizzle: For an additional touch of sweetness, drizzle honey or maple syrup over the bowl.
- Garnish: Sprinkle chia seeds, flaxseeds, or shredded coconut for added texture and nutrition.
- Serve: Enjoy your creation immediately or store it for up to 24 hours if prepared ahead.
Notes
For a creamier texture, mix a spoonful of nut butter into your yogurt. The base can last in the fridge for up to three days. Serve with a warm cup of herbal tea or alongside hard-boiled eggs for added protein.
Find it online: https://breakfastrecip.com/healthy-breakfast-bowl/