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Healthy Chia Pudding

A creamy and nutritious chia pudding that’s perfect for breakfast, snacks, or a guilt-free dessert.

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup almond milk (or any milk of your choice)
  • 2 tablespoons maple syrup (or honey)
  • 1/2 teaspoon vanilla extract
  • Toppings of your choice (fresh fruits, nuts, granola, etc.)

Instructions

  1. Mix together the chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
  2. Stir thoroughly to ensure there are no clumps of chia seeds.
  3. Cover the bowl and place it in the refrigerator for at least 120 minutes, or overnight, until the mixture thickens to a pudding-like consistency.
  4. Serve in individual bowls and add your toppings of choice. Enjoy!

Notes

Allowing the pudding to sit overnight gives the best texture. Store leftovers in airtight containers in the refrigerator for up to 5 days.