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High-Protein Breakfast Biscuits

These High-Protein Breakfast Biscuits are nutritious, filling, and perfect for busy mornings, offering a delightful combination of flavors and textures.

Ingredients

Scale
  • 2 cups All-Purpose Flour
  • 2 cups Nonfat Plain Greek Yogurt
  • 4 Large Eggs
  • 30g Ground Flaxseed
  • 12 Pre-Cooked Chicken Sausage Links, chopped
  • 60g Chopped Spinach
  • 1 cup Reduced-Fat Shredded Cheese
  • 1 tbsp Baking Powder
  • 2 tbsp Salt (or to taste)
  • Optional: garlic powder, red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C). Prepare a muffin tin or line a baking sheet.
  2. In a large bowl, whisk together the Greek yogurt and eggs until smooth.
  3. Gradually stir in the flour, ground flaxseed, baking powder, salt, and any optional seasonings until just combined.
  4. Gently fold in the chopped chicken sausage, spinach, and shredded cheese.
  5. Scoop about ½ cup of the mixture for each biscuit and place it onto your prepared tin or baking sheet.
  6. Bake for 22-25 minutes, or until the biscuits are golden brown and firm to the touch.
  7. Allow the biscuits to cool for about 10 minutes before enjoying or storing them.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 5 days. They reheat well in the microwave or oven.