High-Protein Breakfast Burrito
A satisfying and protein-packed breakfast burrito perfect for busy mornings or meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 breakfast sausage
- 4 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- 4 large tortillas
- Salt and pepper to taste
- Cooking oil or spray
Instructions
- Heat your skillet over medium heat and add a splash of cooking oil.
- Add the breakfast sausage and cook until browned. Set aside.
- Crack the eggs into the skillet and scramble until fully cooked, seasoning with salt and pepper to taste.
- Toss in the drained black beans along with the cooked sausage and mix well.
- Warm the tortillas in a pan or microwave until pliable.
- Spoon a generous portion of the egg mixture onto each tortilla and sprinkle with shredded cheese.
- Roll each tortilla tightly, ensuring the filling stays intact.
- For meal prep, wrap each burrito in foil or plastic wrap and store in a freezer bag.
- To eat, microwave the burrito for a few minutes until heated through.
Notes
For fluffier eggs, whisk with milk before cooking. Use fresh tortillas for best flavor.
Find it online: https://breakfastrecip.com/high-protein-breakfast-burrito/