High-Protein Breakfast Ideas
Versatile and customizable high-protein breakfast recipes using eggs, Greek yogurt, and oats to keep you satiated.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Eggs
- Greek yogurt
- Oats
- Protein powder
- Nut butter
- Fruits (e.g., berries, banana)
- Milk or a milk alternative
- Spinach or other vegetables
Instructions
- Scramble or fry your eggs to your liking and pair with sautéed spinach.
- In a blender, add Greek yogurt, your choice of fruits, and protein powder. Blend until smooth.
- Cook your oats according to package instructions, stirring in nut butter once ready.
- Combine oats, protein powder, and one egg to form a pancake batter. Cook on a skillet until golden brown.
- Layer Greek yogurt, fruits, and oats in a glass, drizzling honey on top if desired.
Notes
For best flavor, opt for fresh ingredients and adjust the smoothie consistency with more milk if needed.
Find it online: https://breakfastrecip.com/high-protein-breakfast-ideas/