High Protein Sausage and Egg Breakfast Pizza
A quick and delicious breakfast pizza packed with protein, featuring a tortilla base topped with cottage cheese, sausage, scrambled eggs, and cheese.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 large flour tortilla (low carb or gluten-free)
- 3 tbsp shredded cheese (cheddar, mozzarella, or your favorite blend)
- 1/3 cup ground sausage, turkey sausage, or bacon (cooked)
- 2 large eggs (scrambled)
- 2 tablespoons cottage cheese
- Salt and pepper to taste
- Optional toppings: diced bell peppers, onions, tomatoes, or salsa
- Fresh herbs (such as chopped parsley or chives for garnish)
- 1/2 cup cottage cheese (regular or low fat)
- 1 tablespoon nutritional yeast
Instructions
- Preheat your oven to 400°F (200°C).
- Place the large flour tortilla flat on a baking sheet.
- Spread the cottage cheese evenly over the tortilla.
- Sprinkle 3 tablespoons of your chosen shredded cheese over the cottage cheese.
- Evenly distribute the cooked sausage or bacon across the tortilla.
- Add the scrambled eggs, ensuring an even layer over the toppings.
- Season with salt and pepper to taste.
- Bake in the oven for about 10 minutes, or until the edges are golden and the cheese is bubbly.
- If desired, add optional toppings like diced bell peppers or fresh herbs before serving. Enjoy it hot!
Notes
Feel free to swap out ingredients based on your preferences. For lower fat options, turkey sausage can substitute ground sausage.