Make-Ahead Breakfast Bowls
Nutritious and quick breakfast bowls made with quinoa, sautéed vegetables, and eggs, perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 4 eggs
- 1 cup spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- Salt and pepper to taste
- Olive oil
Instructions
- Rinse the quinoa under cold water to remove any bitterness.
- Combine the rinsed quinoa and vegetable broth in a pot. Bring it to a boil.
- Once boiling, reduce the heat to a simmer. Cover the pot and cook for about 15 minutes until the quinoa is fluffy and the liquid has absorbed.
- While the quinoa cooks, heat a drizzle of olive oil in a skillet over medium heat. Add the chopped spinach and halved cherry tomatoes. Sauté until softened.
- In a separate pan, cook the eggs to your liking—scrambled, fried, or poached.
- Divide the fluffy quinoa among your bowls. Top with the sautéed vegetables, prepared eggs, and sliced avocado. Season with salt and pepper to taste.
- Allow the bowls to cool before storing them in the fridge for later enjoyment.
Notes
These bowls can be enjoyed warm or cold, and can be customized with various vegetables and toppings.
Find it online: https://breakfastrecip.com/make-ahead-breakfast-bowls-2/