Nutritious Breakfast with Eggs and Avocado
A vibrant and nourishing breakfast combining creamy avocado, fluffy scrambled eggs, and whole-grain toast.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 Eggs
- 1 Avocado
- 2 slices Whole-grain bread
- 1 cup Fresh spinach
- 1/4 cup Cheese (your choice)
- 1 tbsp Olive oil
- Salt to taste
- Pepper to taste
- Fresh herbs or spices (optional)
Instructions
- Heat a skillet over medium heat and add a splash of olive oil.
- Crack the eggs into the skillet. Season with salt and pepper, then scramble for about 3-5 minutes until fluffy.
- Toast the whole-grain bread to your desired crispness.
- Wilt the fresh spinach in a separate pan for a minute or two until tender.
- Assemble your dish by spreading avocado on the toast, topping it with scrambled eggs, wilted spinach, and cheese.
- Serve immediately and enjoy your delicious, nutritious breakfast!
Notes
For more flavor, consider adding herbs or spices. Leftovers can be stored separately in airtight containers in the fridge for up to two days.