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Overnight Oats and Egg Muffins

A delightful breakfast duo of creamy overnight oats and savory egg muffins, perfect for a nutritious start to your day.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk or yogurt (dairy or dairy-free)
  • 2 tablespoons chia seeds
  • 1-2 tablespoons honey or maple syrup
  • 1 cup mixed fruit (such as berries or bananas)
  • 6 eggs
  • 1 cup spinach or other vegetables
  • 1 cup cheese (optional)
  • Salt and pepper to taste

Instructions

  1. In a jar, combine oats, milk or yogurt, chia seeds, and honey.
  2. Stir well until all ingredients are fully mixed.
  3. Top with your favorite fruit.
  4. Cover the jar and refrigerate overnight.
  5. Preheat your oven to 350°F (175°C).
  6. In a bowl, whisk your eggs until they are well mixed.
  7. Add chopped vegetables and cheese of your choice into the egg mixture.
  8. Pour the mixture into a greased muffin tin.
  9. Bake for 15-20 minutes, or until the eggs are fully set.

Notes

Use rolled oats for a better texture and adjust sweetness based on fruit used. Experiment with vegetables in your egg muffins for variety.