Peanut Butter Banana Muffins
Deliciously moist muffins combining the rich flavors of peanut butter and ripe bananas, sweetened naturally with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup natural peanut butter
- 1/2 cup pure maple syrup
- 1 cup oat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup mini chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C), and line a muffin tin with paper liners.
- Mash the ripe bananas in a medium bowl until smooth.
- Stir in the natural peanut butter and pure maple syrup until well combined.
- Whisk together the oat flour, baking soda, and salt in a separate bowl.
- Add the dry ingredients to the wet mixture, stirring gently until just combined.
- Fold in the mini chocolate chips, if using.
- Divide the batter evenly among the muffin cups.
- Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool before serving.
Notes
For nut-free, substitute almond butter; for oat flour, blend rolled oats until fine.
Find it online: https://breakfastrecip.com/peanut-butter-banana-muffins/