Pin on Food
A delightful and vibrant pasta dish that’s quick and easy to prepare, perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of pasta (any shape)
- 1 cup of diced tomatoes
- 1 cup of spinach
- 1 cup of cooked protein (chicken, shrimp, or tofu)
- 2 cloves of garlic, minced
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat, and add minced garlic; sauté for about 30 seconds until fragrant.
- Stir in diced tomatoes and Italian seasoning; simmer for approximately 5 minutes.
- Add your choice of cooked protein and mix thoroughly.
- Fold in fresh spinach and cook until it wilts down.
- Incorporate the cooked pasta into the skillet and toss until well mixed. Season with salt and pepper to taste. Serve hot.
Notes
For added flavor, consider garnishing with fresh herbs or serving with a light salad and garlic bread.
Find it online: https://breakfastrecip.com/pin-on-food/