Protein-Packed Breakfast Ideas
A collection of delicious protein-packed breakfast recipes to energize your mornings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Protein powder
- Flour
- Eggs
- Milk (or plant-based milk)
- Cinnamon
- Baking powder
- Tomatoes
- Bell peppers
- Onions
- Bread
- High-protein flour
- Salt
- Pepper
Instructions
- Preheat your oven. In a bowl, mix protein powder, flour, eggs, milk, cinnamon, and baking powder until smooth. Pour the batter into a greased bowl or muffin tin and bake until cooked through.
- Prepare your pancake batter for Cinnamon Roll Pancakes. As you cook them, swirl in a cinnamon-sugar mixture for a delicious twist.
- Sauté chopped onions, bell peppers, and tomatoes in a pan until soft for Shakshuka. Crack eggs on top and let the mixture simmer until the eggs are set.
- Boil eggs until hard-cooked for Smashed Egg Toast. Mash them with salt and pepper, then spread the mixture on toasted bread.
- Combine high-protein flour with your chosen ingredients for High-Protein Breakfast Biscuits. Shape the mixture into biscuits and bake them until golden brown.
Notes
For fluffier pancake bowls, don’t overmix the batter; it should be smooth but still have some texture. Be generous with seasoning for better flavor. Store leftovers in airtight containers in the refrigerator for up to three days.
Find it online: https://breakfastrecip.com/protein-packed-breakfast-ideas/