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Single Serving Fluffy Baked Protein Pancake Bowls

A quick and healthy breakfast option that satisfies pancake cravings while providing a protein boost.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk (or dairy-free alternative)
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine rolled oats, protein powder, baking powder, and salt in a mixing bowl.
  3. Whisk together the milk, maple syrup, and vanilla extract in another bowl until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until well blended.
  5. Transfer the mixture into a greased baking dish or ramekin.
  6. Bake for 20-25 minutes, or until the top is set and lightly golden.
  7. Let it cool slightly before serving. Enjoy warm!

Notes

Customize with fruits, a drizzle of syrup, or nuts for added flavor and texture.