Baked Protein Pancake Bowls
A convenient and nutritious breakfast option, these baked protein pancake bowls are packed with flavor and goodness, perfect for meal prep or a busy morning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 2 ripe bananas
- 2 eggs
- 1 cup milk (dairy or plant-based)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup protein powder (optional)
- Toppings (e.g., berries, nuts, yogurt)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the oats, ripe bananas, eggs, milk, baking powder, vanilla extract, cinnamon, and protein powder in a blender.
- Blend the mixture until smooth.
- Pour the batter into greased muffin tins or small baking bowls.
- Bake for 15-20 minutes or until the tops are set and lightly golden.
- Allow them to cool slightly, then add your favorite toppings before serving.
Notes
For best results, use very ripe bananas for smoother blending and natural sweetness. Store leftovers in an airtight container in the fridge for up to 3 days.
Find it online: https://breakfastrecip.com/baked-protein-pancake-bowls-5/