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Cinnamon Roll Protein Muffins

Delicious Cinnamon Roll Protein Muffins that combine the comforting flavors of cinnamon rolls with a protein boost, perfect for busy mornings or post-workout snacks.

Ingredients

Scale
  • 1 cup oat flour
  • 1 scoop protein powder
  • 1/4 cup sugar or sweetener of choice
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk (or milk of choice)
  • 2 eggs
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the oat flour, protein powder, sugar, baking powder, baking soda, salt, and ground cinnamon until well combined.
  3. In another bowl, whisk together the applesauce, almond milk, eggs, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients, stirring gently until everything is just combined.
  5. Divide the batter evenly among the muffin cups, filling each about two-thirds full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let them cool for a few minutes before enjoying.

Notes

These muffins can be served warm with peanut butter or almond butter for extra protein. They can also be frozen and reheated for a quick snack.