Easy High-Protein Breakfast
A nutritious and satisfying breakfast packed with protein, perfect for busy mornings.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs or 1 cup egg whites
- 1 cup Greek yogurt
- 1 banana or mixed berries
- 1/2 cup oats
- 1 scoop protein powder
- 1 tablespoon nut butter (optional)
- Salt and pepper to taste
- Cooking spray or a dash of olive oil
Instructions
- Prepare your ingredients: If you’re using whole eggs, crack them into a bowl and whisk lightly. If you prefer egg whites, simply pour them into the bowl.
- Cook the eggs: Heat a nonstick skillet over medium heat, then lightly spray with cooking spray. Pour the eggs into the pan and scramble until fully cooked, about 3-5 minutes.
- Mix the oats: In a separate bowl, combine oats, protein powder, and yogurt. Stir well to ensure even distribution. If you’d like added creaminess and flavor, mix in nut butter at this stage.
- Plate it up: Serve your freshly scrambled eggs alongside the yogurt-oat mixture, garnishing with banana slices or a handful of berries on top.
- Enjoy: Dig in and indulge in your protein-packed breakfast!
Notes
Feel free to substitute Greek yogurt with non-dairy options like coconut yogurt for a vegan twist.
Find it online: https://breakfastrecip.com/easy-high-protein-breakfast/