Fluffy Baked Protein Pancake Bowls
A delightful twist on classic pancakes, these bowls provide a nutritious breakfast option that’s easy to customize with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 scoop Protein powder (whey or plant-based)
- 1/4 cup Flour (all-purpose or oat)
- 1 teaspoon Baking powder
- 1/2 cup Milk (any type, including dairy-free options)
- 1 large Egg
- 1 tablespoon Sweetener (honey, maple syrup, or stevia)
- 1 teaspoon Vanilla extract
- Fresh fruit, nuts, or yogurt (for serving)
Instructions
- Preheat the oven to 350°F (175°C).
- Combine dry ingredients: In a mixing bowl, whisk together the protein powder, flour, and baking powder.
- Mix wet ingredients: In another bowl, whisk together the milk, egg, sweetener, and vanilla extract until smooth.
- Combine mixtures: Pour the wet ingredients into the dry ingredients. Stir gently until just combined; be careful not to overmix.
- Prep muffin pan: Grease a muffin pan, then divide the batter evenly among the cups.
- Bake: Place the muffin pan in the oven and bake for about 15-20 minutes. The bowls should be puffed and lightly golden when done.
- Cool and serve: Allow the pancake bowls to cool slightly before removing them from the pan. Serve warm with your choice of toppings.
Notes
Ensure your oven is fully preheated to achieve even baking. Experiment with different protein powders to change the flavor.
Find it online: https://breakfastrecip.com/fluffy-baked-protein-pancake-bowls/