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Greek Yogurt Blueberry Protein Muffins

Delicious and nutritious muffins made with Greek yogurt and fresh blueberries, perfect for breakfast or a post-workout snack.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 2 whole eggs
  • 1 cup whole wheat flour
  • 1/2 cup protein powder
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup fresh blueberries

Instructions

  1. Preheat your oven to 350°F (175°C). Grease your muffin pan or line it with muffin liners.
  2. Combine the Greek yogurt, honey (or maple syrup), and almond milk in a mixing bowl. Whisk until smooth and creamy.
  3. Add in the lightly whisked eggs, and stir gently until the mixture is well combined for a fluffy texture.
  4. Whisk together the whole wheat flour, protein powder, baking powder, baking soda, and salt in a separate bowl until well blended.
  5. Incorporate the dry mixture into the wet ingredients gradually, stirring just until they come together.
  6. Fold in the fresh blueberries, ensuring they’re evenly distributed throughout the batter.
  7. Fill each muffin cup about three-quarters full with the batter.
  8. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
  9. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Notes

Store in an airtight container at room temperature for up to three days, or refrigerate for up to a week. For longer storage, freeze for up to three months.