Healthy Berry Pastries
Delightful pastries made with wholesome whole wheat and almond flour, filled with fresh berries, perfect for breakfast or dessert.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/4 cup Greek yogurt
- 1/4 cup coconut oil, melted
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- 1 egg (optional, for egg wash)
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the whole wheat flour, almond flour, baking powder, and salt in a mixing bowl.
- Blend the honey (or maple syrup), Greek yogurt, and melted coconut oil in a separate bowl until smooth.
- Gradually incorporate the wet mixture into the dry ingredients. Stir gently until just combined.
- Fold in the mixed berries gently, ensuring they stay intact.
- Roll out the dough on a lightly floured surface and cut it into desired pastry shapes.
- Place the pastries on a baking sheet lined with parchment paper.
- Brush the tops with a beaten egg, if desired.
- Bake for 15-20 minutes, or until golden brown.
- Allow to cool slightly before serving.
Notes
Ensure the coconut oil is warm, not hot, to prevent curdling the yogurt. Avoid overmixing the dough.
Find it online: https://breakfastrecip.com/healthy-berry-pastries/