Hearty Blueberry Protein Muffins
These muffins are a perfect blend of health and comfort, offering a fluffy texture and a punch of protein. Great for breakfast or as a snack!
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas
- 1 cup Greek yogurt
- 1/2 cup protein powder (vanilla flavor)
- 1 cup blueberries (fresh or frozen)
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing it.
- Mash the ripe bananas until smooth in a mixing bowl.
- Add the rolled oats, Greek yogurt, honey (or maple syrup), protein powder, baking powder, baking soda, salt, and vanilla extract. Mix everything together until well combined.
- Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool for a few minutes in the pan before transferring them to a wire rack. Enjoy!
Notes
For a vegan option, swap honey for maple syrup. Use very ripe bananas for best results.
Find it online: https://breakfastrecip.com/hearty-blueberry-protein-muffins-2/