Hearty Blueberry Protein Muffins
Delicious and nutritious muffins packed with blueberries and protein, perfect for busy mornings or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 2 eggs
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh or frozen blueberries
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
- In a blender, combine the rolled oats, cottage cheese, eggs, honey (or maple syrup), and vanilla extract. Blend until smooth.
- In a large bowl, whisk together the baking powder, baking soda, and salt until well mixed.
- Pour the blended mixture into the bowl with the dry ingredients. Stir gently until just combined; do not overmix.
- Gently fold in the blueberries, taking care to keep them intact.
- Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool for a few minutes before transferring them to a wire rack.
Notes
For best results, measure ingredients accurately. Add a splash of milk if the batter is too thick. Store leftovers in an airtight container at room temperature for up to three days or refrigerate for up to a week.
Find it online: https://breakfastrecip.com/hearty-blueberry-protein-muffins/