High Protein Baked Oatmeal
A nutritious and versatile baked oatmeal packed with protein and fiber, perfect for busy mornings or satisfying snacks.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (or non-dairy alternative)
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1 ripe banana, mashed
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional)
- 1/2 cup berries or other fruits (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the rolled oats, protein powder, baking powder, cinnamon, and salt in a large bowl.
- Whisk the milk, honey (or maple syrup), and mashed banana together in another bowl until smooth.
- Pour the wet mixture into the dry ingredients and stir until well blended.
- Fold in the chopped nuts or fruits if desired.
- Transfer the mixture to a greased baking dish, spreading it evenly.
- Bake for 25-30 minutes or until golden brown around the edges and set in the center.
- Allow to cool slightly before slicing. Serve warm with toppings like yogurt or extra fruit.
Notes
For fluffier oatmeal, let the mixture sit for a few minutes before baking. Grease the dish well to avoid sticking.
Find it online: https://breakfastrecip.com/high-protein-baked-oatmeal/