High-Protein Breakfast with Overnight Oats and Scrambled Eggs
A nutritious and delicious high-protein breakfast featuring overnight oats, Greek yogurt, fresh fruits, and scrambled eggs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook and Cooking
- Cuisine: American
- Diet: Protein-rich, Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup almond milk
- 2 tbsp chia seeds
- 1 cup mixed fruits (e.g., berries, banana)
- 1 scoop protein powder
- 1 cup spinach
- 2 eggs
- 1 avocado
- 2 tbsp nut butter
Instructions
- Prepare Overnight Oats: In a jar, mix rolled oats, Greek yogurt, almond milk, and chia seeds. Stir well to combine everything and refrigerate overnight.
- Top Your Oats: In the morning, retrieve your chilled oats and layer them with a variety of fresh fruits based on your taste.
- Scramble Eggs: In a non-stick pan over medium heat, scramble the eggs with spinach until fully cooked and fluffy.
- Serve with Avocado: Plate your scrambled eggs and enjoy with fresh slices of avocado on the side.
- Blend for Quick Breakfast Drink: Blend your favorite fruits with protein powder and almond milk until smooth, serving it as a delicious drink.
Notes
Get creative with toppings! Drizzle honey or sprinkle cinnamon over oats, or add feta cheese to scrambled eggs.
Find it online: https://breakfastrecip.com/high-protein-breakfast-3/