High-Protein Breakfast Oatmeal
A quick and easy high-protein breakfast oatmeal that is customizable and packed with nutrients.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup of oats
- 2 cups of milk or dairy alternative
- 2 tablespoons of protein powder
- 1 tablespoon of honey or maple syrup
- 1 teaspoon of vanilla extract
- A pinch of salt
- Optional toppings: fruits, nuts, or yogurt
Instructions
- Combine the oats, milk, protein powder, honey, vanilla extract, and a pinch of salt in a mixing bowl. Stir thoroughly until well blended.
- Heat a nonstick skillet over medium heat.
- Pour the mixture in, spreading it evenly.
- Cook for about 3-5 minutes until the bottom is golden brown.
- Flip it over and cook the other side for another 3-5 minutes until browned and cooked throughout.
- Remove from the heat and let cool slightly before serving.
- Top with your favorite fruits, nuts, or a dollop of yogurt.
Notes
Feel free to customize with different flavored protein powders, nuts, or fruits. Can be made vegan by using plant-based milk and maple syrup.
Find it online: https://breakfastrecip.com/high-protein-breakfast-5/