High-Protein Breakfast
A nutritious high-protein breakfast packed with lean proteins, healthy fats, and vibrant veggies to fuel your day.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 Eggs
- 1 cup Greek yogurt
- 1/2 cup Cottage cheese
- 1/2 cup Oats
- 1 cup Spinach
- 4 slices Turkey bacon
- 1 scoop Protein powder
- 1/4 cup Almonds
- 2 tbsp Chia seeds
Instructions
- Cook the eggs: Scramble or poach your eggs until they reach your desired consistency, serving with sautéed spinach on the side.
- Mix the yogurt: In a bowl, combine Greek yogurt with oats and top with almonds.
- Make a smoothie: Blend protein powder, cottage cheese, and chia seeds until smooth.
- Crisp the bacon: In a skillet, cook turkey bacon until crispy.
- Prepare overnight oats: Combine oats with Greek yogurt and your favorite toppings, then refrigerate overnight.
Notes
Store leftovers in airtight containers in the refrigerator for up to 3 days. Reheat eggs and bacon in short intervals to avoid overcooking.
Find it online: https://breakfastrecip.com/high-protein-breakfast-8/