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High-Protein Breakfast Biscuits

These High-Protein Breakfast Biscuits are a delicious and nutritious way to start your day, perfect for busy mornings or light meals.

Ingredients

Scale
  • 2 cups All-Purpose Flour
  • 2 cups Nonfat Plain Greek Yogurt
  • 4 Large Eggs
  • 30g Ground Flaxseed
  • 12 Pre-Cooked Chicken Sausage Links, chopped
  • 60g Chopped Spinach
  • 1 cup Reduced-Fat Shredded Cheese
  • 1 tbsp Baking Powder
  • 2 tbsp Salt (or to taste)
  • Optional: garlic powder, red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line a baking sheet with parchment paper.
  2. Whisk together the Greek yogurt and eggs in a large bowl until smooth.
  3. Gradually mix in the all-purpose flour, ground flaxseed, baking powder, salt, and any optional seasonings you desire.
  4. Fold in the chopped chicken sausage, spinach, and cheese until everything is well blended.
  5. Scoop about ½ cup of the mixture onto your prepared muffin tin or baking sheet.
  6. Bake for 22-25 minutes until the biscuits are golden brown and firm to the touch.
  7. Cool for 10 minutes before serving or storing.

Notes

These biscuits can be stored in an airtight container in the refrigerator for up to five days or frozen for up to three months.