High-Protein Breakfast Bowl
A nourishing and customizable breakfast bowl packed with protein and vibrant ingredients to fuel your day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Bowl
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 3 large eggs (optional)
- 1 cup cooked quinoa or brown rice
- 1/2 cup Greek yogurt
- 1/2 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup spinach or kale
- Salt and pepper to taste
- Toppings: nuts, seeds, or herbs (optional)
Instructions
- If using eggs, scramble or poach them to your liking.
- In a serving bowl, layer the cooked quinoa or brown rice as the base.
- Scoop Greek yogurt on top of the warm grain layer.
- Add the sliced avocado and halved cherry tomatoes.
- Toss in your choice of spinach or kale.
- Season with salt and pepper.
- Add any optional toppings like nuts or seeds. Serve immediately or refrigerate for a quick meal later.
Notes
Feel free to substitute grains and yogurt as desired for variety.
Find it online: https://breakfastrecip.com/high-protein-breakfast-bowl-2/