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High Protein Breakfast Bowl

A nutritious and satisfying breakfast bowl combining cooked quinoa, Greek yogurt, and mixed berries for a delicious start to your day.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1/2 cup Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup chopped nuts (almonds, walnuts, or your choice)
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon chia seeds
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Start with 1 cup of cooked quinoa as your base in a bowl.
  2. Add 1/2 cup of Greek yogurt atop the quinoa.
  3. Layer 1/2 cup of your favorite mixed berries over the yogurt.
  4. Sprinkle 1/4 cup of chopped nuts and 1 tablespoon of chia seeds for added crunch and nutrition.
  5. Drizzle 1 tablespoon of honey or maple syrup on top to enhance the flavor.
  6. Garnish with fresh mint leaves for a final pop of color.
  7. Enjoy your colorful and filling breakfast!

Notes

Store leftovers in an airtight container for up to three days. For a quick breakfast, pre-assemble without toppings.