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High Protein Breakfast Muffins

Delightful high protein breakfast muffins that are easy to make, nutritious, and perfect for busy mornings.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 cup milk (dairy or non-dairy)
  • 1 scoop protein powder (optional)
  • Fresh fruit (bananas, berries, etc.)
  • Nuts or seeds for topping

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the rolled oats, Greek yogurt, honey (or maple syrup), and milk in a large mixing bowl. Mix thoroughly until well incorporated.
  3. If using protein powder, stir it in now.
  4. Fold in your choice of chopped fresh fruits.
  5. Grease a muffin pan and fill each section about three-quarters full with the mixture.
  6. Bake for 15-20 minutes or until golden brown and a toothpick comes out clean.
  7. Let cool for a few minutes before removing from the pan.

Notes

These muffins can be stored at room temperature for up to 3 days or in the fridge for up to a week. Freeze for longer storage.