High-Protein Breakfast Scramble
A quick and delicious breakfast scramble made with turkey bacon, eggs, and colorful veggies for a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 slices turkey bacon, chopped
- 1 whole egg
- 3 servings egg whites (about ¾ cup)
- 1 slice lite cheese
- Chopped onion
- Chopped bell pepper
- Chopped spinach
- Salt
- Pepper
- Hot sauce (optional)
Instructions
- Heat a skillet over medium heat and cook the chopped turkey bacon until crispy. Set aside.
- In the same skillet, sauté the chopped onion and bell pepper for about 3-4 minutes until softened.
- Pour in the whole egg and egg whites, season with salt and pepper, and scramble until just cooked through.
- Fold in the crispy turkey bacon and the slice of lite cheese, mixing until well combined and the cheese is melted.
- Serve hot with a drizzle of hot sauce if desired.
Notes
Feel free to customize with any leftover veggies or use a dairy-free cheese alternative.
Find it online: https://breakfastrecip.com/high-protein-breakfast-scramble/