High Protein Breakfast Wraps
Quick and nutritious breakfast wraps packed with high-protein sausage, scrambled eggs, and customizable ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb high-protein breakfast sausage
- 6 large eggs
- 1 cup shredded cheese (your choice)
- 1 cup diced bell peppers
- 1/2 cup diced onions
- 4 large tortillas
- Salt and pepper to taste
- Optional: salsa or hot sauce for serving
Instructions
- Cook the high-protein breakfast sausage over medium heat until browned. Drain any excess grease.
- Add the diced onions and bell peppers to the skillet. Cook until the vegetables are tender.
- Whisk together the eggs, seasoning with salt and pepper to taste. Pour the egg mixture into the skillet, scrambling until fully cooked.
- Lay a tortilla flat and spoon some of the sausage and egg mixture into the center. Top with shredded cheese.
- Fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the remaining tortillas.
- If desired, toast the wraps in a skillet until golden and crispy before serving.
Notes
These wraps can be customized with various ingredients like veggies or different types of cheese.
Find it online: https://breakfastrecip.com/high-protein-breakfast-wraps/