High-Protein Breakfasts
Quick and nutritious high-protein breakfasts that fuel your day, filled with health-boosting ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop, Mixing
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 4 Eggs
- 1 cup Greek yogurt
- 2 tbsp Chia seeds
- 1 cup Oats
- 1 cup Quinoa
- 1 cup Cottage cheese
- 1 cup Almond milk
- 2 cups Spinach
- 1 cup Bell peppers, chopped
- 1 scoop Protein powder
Instructions
- Prepare your ingredients: Gather all the ingredients. Wash and chop any vegetables you’ll be using.
- Cook the base: Pre-cook your grains such as quinoa or oats. Depending on your preference, you can scramble, poach, or fry the eggs.
- Mix flavors: In a bowl, combine all your ingredients. Adjust seasonings to fit your taste.
- Cook and assemble: Follow specific cooking instructions for each breakfast item you’ve chosen.
- Ready to enjoy: Plate your delicious creation, add any desired garnishes, and enjoy while warm!
Notes
Feel free to swap ingredients based on what you have on hand; any non-dairy milk can replace almond milk.
Find it online: https://breakfastrecip.com/high-protein-breakfasts-3/