High-Protein Cinnamon Roll Baked Oatmeal
A delightful and nutritious breakfast that combines the flavors of classic cinnamon rolls with high-quality protein from Greek yogurt and protein powder.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 cup milk (or dairy-free alternative)
- 2 eggs
- 1/4 cup protein powder (vanilla or unflavored)
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/4 cup honey or maple syrup
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional)
- 1/2 cup raisins or chopped apples (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- Combine the rolled oats, milk, eggs, protein powder, Greek yogurt, honey (or maple syrup), ground cinnamon, baking powder, and salt in a large mixing bowl. Stir until everything is well mixed.
- If you’re using chopped nuts or fruits, gently fold them into the mixture.
- Pour the mixture into your greased baking dish, spreading it evenly.
- Bake for 25-30 minutes or until the top is set and lightly golden.
- Let it cool for a few minutes before slicing. Serve it warm or store it in the refrigerator for easy meal prep!
Notes
For added flavor, consider adding a sprinkle of chopped nuts on top before baking. You can customize it with your favorite fruits or reduce the sweetener for lower sugar options.