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High Protein Egg Casserole

A comforting and nutritious egg casserole loaded with protein, perfect for breakfast or dinner.

Ingredients

Scale
  • 6 large eggs
  • 2 cups shredded hash browns
  • 1 cup cooked breakfast sausage
  • 1 cup bell peppers, diced
  • 1 cup shredded cheese (optional)
  • 1/2 cup milk
  • Salt and pepper to taste
  • Olive oil or cooking spray for greasing the pan

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a baking dish with olive oil or cooking spray.
  3. Whisk together the eggs and milk in a large bowl. Season with salt and pepper to taste.
  4. Layer the shredded hash browns, cooked sausage, and diced bell peppers in the greased baking dish.
  5. Pour the egg mixture over the layered ingredients. Sprinkle cheese on top if desired.
  6. Bake for 30-35 minutes, or until the eggs are set and the top is golden brown.
  7. Allow to cool for a few minutes before slicing and serving warm.

Notes

Store leftover casserole in airtight containers in the refrigerator for up to four days or freeze for up to three months.