High Protein French Toast
A nourishing twist on traditional French toast, packed with protein and perfect for breakfast, brunch, or any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet or Air Fryer
- Cuisine: French
- Diet: Vegetarian
Ingredients
Scale
- 4 slices thick-cut bread
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 scoop vanilla or unflavored protein powder (about 30g)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Cooking spray or butter for the skillet
Instructions
- Whisk the batter ingredients in a shallow dish.
- Dip each slice of thick-cut bread into the batter.
- Heat a non-stick skillet or air fryer and cook the bread.
- Serve warm with your choice of toppings.
Notes
For best results, allow the bread to soak long enough to absorb the batter. Consider using different types of bread for variety.
Find it online: https://breakfastrecip.com/high-protein-french-toast-2/