High Protein Overnight Oats
A quick and nutritious breakfast option, these High Protein Overnight Oats are easy to prepare and versatile, providing a great start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 scoop (25g) vanilla protein powder
- 2 tbsp chia seeds
- 1 tbsp maple syrup or honey
- 1 tsp vanilla extract
- 1/4 tsp ground cinnamon (optional)
- Fresh berries (optional)
- Chopped nuts (optional)
Instructions
- Whisk together the rolled oats, almond milk, Greek yogurt, protein powder, chia seeds, maple syrup, vanilla extract, and cinnamon (if using).
- Taste the mixture and adjust the sweetness if needed.
- Divide the mixture evenly into two 16-ounce jars or bowls.
- Cover the jars or bowls and refrigerate for at least 4 hours, preferably overnight.
- Stir and top with fresh berries and chopped nuts when ready to serve. Enjoy cold or warm with a splash of almond milk.
Notes
Adjust sweetness to your preference and experiment with different toppings for a personalized breakfast.
Find it online: https://breakfastrecip.com/high-protein-overnight-oats-5/