High Protein Pancake Bowl
A delightful twist on classic pancakes that are fluffy, filling, and packed with protein, perfect for breakfast or a post-workout meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Protein-rich
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 cup milk (or milk substitute)
- 1 egg
- 1 teaspoon baking powder
- Salt to taste
- Toppings: fresh fruits, yogurt, nuts, honey
Instructions
- Combine the rolled oats, protein powder, milk, egg, baking powder, and salt in a bowl and whisk until smooth.
- Preheat a non-stick skillet over medium heat.
- Pour the batter onto the skillet, shaping it into pancakes.
- Cook until bubbles form on the surface—about 2-3 minutes.
- Flip and cook until the other side is golden brown.
- Serve in a bowl and load it up with fresh fruits, yogurt, nuts, and a drizzle of honey.
Notes
For a dairy-free option, use almond milk. Experiment with different flavors of protein powder for variety.
Find it online: https://breakfastrecip.com/high-protein-pancake-bowl-2/