High Protein Pancake Muffins
These High Protein Pancake Muffins combine the deliciousness of pancakes with the convenience of muffins, offering a protein-packed breakfast option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup milk (or almond milk)
- 1 tablespoon maple syrup (optional)
- 1 large egg
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Combine the oat flour, protein powder, baking powder, and salt in a large bowl. Mix well.
- Whisk together the milk, maple syrup (if using), egg, and vanilla extract in another bowl until smooth.
- Pour the wet mixture into the dry ingredients and gently stir until just combined.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 15-20 minutes or until a toothpick comes out clean.
- Allow the muffins to cool for a few minutes before serving.
Notes
Mix gently to avoid over-mixing the batter. For added flavor, consider adding chocolate chips or spices like cinnamon.
Find it online: https://breakfastrecip.com/high-protein-pancake-muffins/